Info

REM-sleep= Rapid Eye Movement sleep NREM =

No Rapid Eye Movement sleep

A. Succession of different sleep phases during night rest

A. Succession of different sleep phases during night rest

Adverse Effects
B. Effect of hypnotics on proportion of REM/NREM
Barbiturates Benzodiazepines Effect
C. Concentration dependence of barbiturate and benzodiazepine effects

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Eliminating Stress and Anxiety From Your Life

Eliminating Stress and Anxiety From Your Life

It seems like you hear it all the time from nearly every one you know I'm SO stressed out!? Pressures abound in this world today. Those pressures cause stress and anxiety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Literally, sick.

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