Goal Setting Motivational Software

Goalsontrack Smart Goal Setting Software

GoalsOnTrack.com is one of its kind goal-oriented web based application. The software has been designed to assist people in setting, tracking, and reaching personal and professional goals. This web based application keeps track of your progress towards the goal. The primary objective of this web application as it annunciates is getting things done. GoalsOnTrack has a very basic sign-up all you need is a valid email address. A speedy confirmation is sent to your inbox with details on how to log-in. Once you log-in you have a nicely design dashboard where you can begin recording your goals. After your goals for the week, month, or even year has been entered the task editor will quickly organize the objectives in order of importance. Everyday a checklist of the things you need to do appears under each specific goal. As you complete them percentage of progress status is highlighted. The journal operates as a blog or notepad. Past entries are automatically archived. Continue reading...

Goalsontrack Smart Goal Setting Software Summary


4.8 stars out of 16 votes

Contents: Software
Creator: Vancouver IT Services, Inc.
Official Website: www.goalsontrack.com
Price: $9.95

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My Goalsontrack Smart Goal Setting Software Review

Highly Recommended

Goalsontrack Smart Goal Setting Software is a professionally made product. Professionally done by acknowledged experts in this area of expertise.

In conclusion, I would say that the learning curve for this software is quite steep and lengthy to get the full benefits from it's use. But if you are prepared to put in the hours needed to learn it's full capabilities this piece of software will give you many times that back. I can recommend this software to anyone.

The Power Of Focus

The Power of Focus is a fantastic guide meant to help you be a goal oriented and a high achieving guy by improving your concentration. The guide unleashes several missteps as well as wasteful things that affect average individuals and illustrates how you can avoid them. The book has transformed the lives of many individuals from different walks of lives. The strategies used in the guide are quite simple and can be used by any person irrespective of academic qualifications. In the guide, you will learn how you can effectively distinguish activities that propel you towards success from the ones that simply waste your time. There are so many activities that add no value to your daily life, though you may not know them. In the Power of Focus, the Author shares a number of strategies that have proved effective in differentiating wasteful actions from beneficial ones. This will help you remain in the path of success. You will also learn How very successful individuals, such as Elon Musk use the State of Mind and how you too can do that. The guide has already proved effective to thousands of individuals across the world. The strategies used are simple and can be applied by anyone irrespective of the level of education. The package comes with two free bonuses to help you reap maximum benefits. Grab your copy today and be on the right track to success. Continue reading...

The Power Of Focus Summary

Contents: Ebook
Author: Jack Canfield
Official Website: myescentiallife.com
Price: $47.00

The Role of Free Flaps in Head and Neck Reconstruction

Depending on the selection of free flap, it is possible to transfer skin and subcutaneous tissue as a single entity, muscle, fascia, bone, and even nerve-muscle combinations to achieve goals of re-animation. This flexibility to transfer a combination of different types of tissue facilitates surgical creativity to precisely tailor the reconstruction to the defect by replacing the type of tissue that has been destroyed by cancer or trauma.

Methods Of Psychological Assessment

In addition to promoting an intervention strategy, psychological assessment offers the opportunity to monitor quantitatively changes occurring during the course of treatment. The use of brief standardized self-report checklists or rating scales, for example, facilitates objective and quantitative documentation of therapeutic progress. One multivariate instrument designed for this purpose is the revised Drug Use Screening Inventory (Tarter, 1990). The obtained information not only provides ongoing feedback to the clinician but also serves the purpose of goal setting for the client. Furthermore, demonstrating to the client via objective and quantitative indices that he or she is benefiting from treatment serves the important purpose of sustaining motivation for continued investment in the rehabilitation. The following discussion reviews the most commonly used instruments for drug and alcohol assessment.

Cognitive Vulnerabilitystress Interaction And Prospective Development Of Depression

When they experience interpersonal stresses and losses, such as the breakup of a relationship or a fight with a friend. On the other hand, autonomy is believed to be a personality style characterized by concern for achievement, independence, and self-definition. Autonomous individuals are hypothesized to be at risk for depression when they experience failure to achieve goals they set for themselves, such as receiving a poor grade in school, or failing to get a promotion at work.

Health Education Standards

A framework indicating what students in the health education profession should know and be able to do. Knowledge and skills essential to the development of health literacy include the ways of communicating, reasoning, and investigating that characterize health education. Health education standards are not merely facts. Rather, they identify the knowledge and skills students should master in order to attain a high level of competency in health education. Skills may include problem solving, decision making, goal setting, critical thinking, interpersonal communication, media, health literacy, advocacy, mathematical skills, and the ability to collaborate and apply knowledge from multiple content areas in a work setting. The ultimate goal of health education standards is health enhancement and improved personal, family, and community health. (A booklet containing the official health education standards of the American Association for Health Education is available see Part Two.)

Writing A Study Protocol

ICH GCP defines a study protocol as the document which describes the objectives, design, methodology, statistical considerations, and organisation of a trial. As well as being a plan of the project goals and quality standards, it also functions as an operational manual for the daily conduct of the experiment. Just as an architect's blueprint will unify the activities of bricklayers, carpenters, electricians, plasterers and plumbers to build a house, the protocol will specify how different functions within the project team interact to complete the study.

Devices with both neural input and neural output

This third class of device essentially replaces the transmission function of the nervous system or modifies a nerve signal to achieve desired goals (Figure 9.3). Both its output and input are neural signals so that the challenges of accurate interpretation of a measured nerve signal and of creating an appropriate, interpretable output signal are significant. In general, devices in this category fulfill the role of transmission of the nervous signal and as such do not have significant material or power requirements (relative to devices that actually move or manipulate material).

Severe Mental Illness And Hiv Risk

Psychiatric treatment is especially important for individuals with psychosis, as there is a strong correlation between positive symptoms and high-risk behaviors. Successful reduction of positive symptoms of schizophrenia leads to a reduction in risk behaviors. Antidepressant therapy can be helpful, as individuals with depression may also engage in risky behavior because of a sense of hopelessness. It is critical that patients set goals toward healthy partnerships, and discuss what a healthy relationship entails, as many patients may never have experienced a stable romantic relationship. Having positive goals toward loving relationships also helps patients maintain a positive focus and appeals to reward-seeking extroverts HIV risk counseling often focuses solely on risks and thus appeals less to extroverts who are less risk avoidant. Although HIV risk counseling can produce significant reductions in risk behavior after fewer than 10 treatment sessions (McKinnon et al., 2002), the...

Integrating Cbt And Ipt In

The CGT therapist does utilize IPT facilitative, supportive, cognitive, and behavioral techniques. These core IPT therapeutic techniques, as outlined in the Weissman et al. (2000) manual, include nondirective exploration, encouragement and acceptance of affect, helping the patient generate suppressed and or avoided affect, and clarification and communication analysis. Directive behavioral change techniques are also outlined and include education, advice and suggestions, modeling and direct help. Into this matrix CGT inserts techniques drawn from CBT for PTSD. Daily symptom monitoring is encouraged. The CGT revisiting procedures are modified versions of prolonged imaginal and in vivo exposure techniques. Two cognitive therapy techniques that are used are (1) memories forms, in which the client is asked to recall specific types of memories of the deceased, and (2) for the client to have an imaginal conversation with the deceased. A segment on personal goals is adapted from motivational...

Motivation and Persistence

In people with damage restricted to the frontal lobe, such as Phineas Gage, these sensory-perceptual-semantic-conceptual systems are intact, and because these systems are working, people with frontal lobe injuries are aware of their environment, can interpret the meaning of stimuli, and have the knowledge needed to accomplish goals. To succeed in using this knowledge to achieve goals, however, one needs motivation or drive. Knowledge together with motivation leads to goal-oriented behavior. Biological drives are present in almost all creatures. In almost all vertebrates, these biological drives are mediated by the phylogenetically primitive limbic system, including the hypothalamus (see Figure 9.3). Unlike the temporal, occipital, and parietal cortices that monitor the outside world, the hypothalamus and limbic system monitor the inside world of an animal's body. When these internal monitors note a deficiency, they initiate a drive state that motivates behavior. For example, when the...

Cognitive Neuroscience Framework For Viewing Attention

The first questions posed by the framework concern the goals of the attention process. What does the attention process do for the individual that is, in what ways do attentional operations provide adaptive advantages within a complex environment, and, more specifically, how does attention operate in satisfying the individual's personal goals The answer to these questions can be described appropriately in cognitive or behavioral terms. The next question asks what problems must be solved by the processing system in order to achieve these advantages. The answer to this question requires that the physical processing system be described at an appropriate level somewhere, say, between the molecular activity in neurons and psychological behavior. Without taking the space for justification, it is simply stated that the appropriate level for describing attention is the activity within neural circuits (LaBerge, 1997,1998), which often can be viewed alternatively as the flow of information along...

Brains Are Composed Primarily of Adaptive Problem Solving Devices

Technical definition of function In explaining or exploring the reliably developing organization of a cognitive device, the function of a design refers solely to how it systematically caused its own propagation in ancestral environments. It does not validly refer to any intuitive or folk definitions of function such as ''contributing to personal goals,'' ''contributing to one's well-being,'' or ''contributing to society.'' These other


Working together, teaming up, sharing responsibilities, or joining forces to create community intervention programs to promote health and effect behavior change or achieve goals. Several organizations may formally commit themselves to work together in developing a specific project or in accomplishing a mission. Collaboration involves shared decision making and allocation of resources (Austin, 2000). It promotes healthy working relationships and creative solutions to problems or needs, builds bridges in a community, and pools resources to effect change.


Free flaps also provide an opportunity to transfer a variety of types of tissue into the head and neck. Depending on the selection of free flap, it is possible to transfer skin and subcutaneous tissue as a single entity, as well as muscle, fascia, bone, and even nerve-muscle combinations to achieve goals of reanimation. This flexibility to transfer a combination of different types of tissue facilitates surgical creativity to tailor precisely the reconstruction to the defect by replacing the type of tissue that has been destroyed by cancer or trauma. It therefore provides an enhanced ability to achieve the objectives of restoration of form and preservation of function that is superior to alternative reconstructive techniques.


In the health education field, evaluation is the act of examining the worth of a program, usually measuring it against a set of predetermined objectives or a standard of acceptability. It involves the process, outcome, and impact of a program or project and demonstrates whether the program reached the desired goals and objectives. The main purpose of evaluation, with specific reference to health education programs, is to improve programs and provide feedback to professionals concerning their strengths and weaknesses, as well as to determine if objectives are being or were met and whether people learned from the programs. See Formative Evaluation, Impact Evaluation, Outcome Evaluation, and Process Evaluation.

What Is Hope

In 1989, Owen studied nurses perspectives on the meaning of hope in cancer patients. Based on her study she developed a model that has six dimensions which included (1) goal setting, (2) positive personal attributes, (3) future redefinition, (4) meaning in life, (5) peace and (6) energy. From this she defined hope as a dynamic process in which patients respond to changing life events (Owen 1989).


Sion of negative emotion, articulation of ambivalent attitudes toward the deceased, and encouragement to loosen the attachment, which is considered to be crippling and essentially pathological. CGT focuses on the need to address simultaneously the loss and restoration of functioning. Dealing with the loss entails reducing the traumatic and separation distress related to the death. Decreasing separation distress is achieved through improving patients' ability to reconfigure their mental models of the deceased in such a way as to enhance a sense of connection to the person who died. Ameliorating traumatic distress is achieved through cognitive change in the experience of the death. Restoration coping is targeted with work on personal goals and improving satisfaction in ongoing relationships and daily activities. To construct CGT, we modified iPT and added CBT-based enhancements. These include (1) revisiting of the time of the death, (2) revisiting activities, people, and objects that...


The first question is Is this intervention effective, given our goals At the outset of treatment the couple and the therapist agree upon a set of goals to address during the course of therapy. For example, many couples describe a desire to be more emotionally connected and physically intimate, to communicate better, and to remove the survivor's abuse history as a barrier between them. These might be the agreed-upon goals between therapist and couple. In addition, as clinicians working with survivor couples, we have several underlying goals that are consistent across couples. These goals include (but are not limited to) developing and maintaining a strong therapeutic relationship with each individual and the couple managing the therapy process during sessions so that the couple's communication does not become caustic or vengeful, while simultaneously encouraging the couple to be in contact with, but not overwhelmed by, emotion and continually listening and searching for a more complete...

Command interface

The signal criteria set goals and expectations for the user-generated signal, allowing optimal performance of a motor prosthesis. The first criterion in this category for the command interface is to use the least number of input channels possible to control all functions of the system. This is because studies have shown that as the number of inputs increase, control and accuracy can be negatively affected.34 The second criterion is to provide the greatest amount of information possible per input channel per unit of time. This is referred to as information content and is expressed mathematically as 35,36

What Is Cg Treatment

Introduction and rapport building History of relationship, loss, and grief Introduction to the treatment model and procedures Introduction to personal goals work The CGT model considers that adjustment to a loss requires a vision of the world that includes a potential for gratification even without the physical presence of the deceased. However, we do not consider psychological detachment as the goal of successful grief. Instead, the CGT therapist works to facilitate integration of the relationship to the deceased into current and future life, while encouraging development of satisfying personal goals and relationships. The therapist helps the patient reestablish interests and relationships, taking the position that the relationship to the deceased is ongoing in memory, and that memory is not a static entity but rather a living, dynamic process. As eloquently described by Buechner (1991) and Neimeyer (2001), a person we love continues to live with us, even after he or she dies, and to...

Present Power

Present Power

Learning About Present Power Can Have Amazing Benefits For Your Life And Success. Harnessing The Moment For Maximum Results. Consider our youngsters; they do not have a care in creation as they live for the moment. I question why we don't learn from youngsters instead of going between past tense and future tense.

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