Vitamins and Minerals Interact with Each Other

Vitamin and mineral supplements have several other significant features that must be taken into account. First, complex interactions occur between vitamins and minerals. As a result, high doses of a single vitamin or mineral may be harmful or ineffective. For example, excessive vitamin C intake may affect the body's ability to absorb copper, and high doses of vitamin B-may produce deficiencies of vitamins B2 and Bg. Also, calcium cannot be utilized for bone health without adequate levels of vitamin D.

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Dealing With Erectile Dysfunction

Dealing With Erectile Dysfunction

Whether you call it erectile dysfunction, ED, impotence, or any number of slang terms, erection problems are something many men have to face during the course of their lifetimes.

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